Leite integral
Packaged product Drikkevarer aurora
Leite integral contains 62 kcal per 100 ml. A serving, 200 g (200 ml) provides about 123 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 61,5 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 104 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,5 gabove the median for drikkevarer (median 0,6 g)
- Fat3,1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat2,5 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aurora
- Barcode
- 7891164028237
- Quantity
- 1L
- Label serving
- 200 g
- Category
- produto-lacteos
- Packaging
- pt:misto
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral, estabilizantes: trifosfato de sódio (INS 451i), citrato de sódio (INS 331iii), monofosfatomonossódico (INS 339i) e difosfato dissódico (INS 450i).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| leite mega milk integral Mega Milk | 200 | 6 g | 6,8 g | 6,2 g |
| Leite em pó integral Aurora | 504 | 26 g | 38 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite integral?
100 ml of Leite integral has 62 kcal. Serving, 200 g (200 ml): about 123 kcal.
How much protein is in Leite integral?
Leite integral contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 6,9 g in serving, 200 g (200 ml). About 22 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Leite integral?
Leite integral has 5 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite integral?
Leite integral contains 3,1 g of fat per 100 ml, of which 2,5 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891164028237. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.