Leite Integral Nilza 1L
Packaged product Mælk og æg Nilza
Leite Integral Nilza 1L contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 898 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat3 gin the top quarter of mælk og æg (median 1,6 g)
- Saturated fat2 gin the top quarter of mælk og æg (median 1 g)
- Sodium55 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leite integral e estabilizantes trifosfato pentassódico e di-hidrogenofosfato de sódio. ALÉRGICOS: CONTÉM LEITE. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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| Sut Dost | 59 | 3 g | 4,7 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite Integral Nilza 1L?
100 g of Leite Integral Nilza 1L has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.
How much protein is in Leite Integral Nilza 1L?
Leite Integral Nilza 1L contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in serving, 200 ml (200 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Leite Integral Nilza 1L?
Leite Integral Nilza 1L has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite Integral Nilza 1L?
Leite Integral Nilza 1L contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Leite Integral Nilza 1L?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898080641328. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.