Legumes com quinoa
Packaged product Grønsager Amanhecer
Legumes com quinoa contains 135 kcal per 100 g. A serving, 100.0 g (100 g) provides about 135 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of grønsager (median 2,4 g)
- Fiber3,7 gin the top quarter of grønsager (median 2,4 g)
- Sugars2,5 gabove the median for grønsager (median 2,4 g)
- Fat6,5 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,8 gin the top quarter of grønsager (median 0 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanhecer
- Barcode
- 5601227040340
- Label serving
- 100.0 g
- Category
- Frosne grøntsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée cuisinée aux patates douces, légumes et noix de pécan Thiriet | 135 | 1,8 g | 13 g | 7,8 g |
| Edamame with sea salt & cracked pepper The Pictsweet Company | 135 | 9,5 g | 14,9 g | 3,4 g |
| Field Peas With Snaps The Pictsweet Company | 136 | 8,6 g | 24,7 g | 0,62 g |
| Southern classics field peas with snaps The Pictsweet Company | 136 | 8,6 g | 23,5 g | 0,62 g |
| Seasoned blackeye peas with snaps, onions & smokey bacon seasoning The Pictsweet Company | 136 | 8,6 g | 23,5 g | 1,2 g |
| Market pantry, blackeye peas Market Pantry | 136 | 8,6 g | 24,7 g | 0,62 g |
| Stir Fried Seaweed Daelim | 134 | 1 g | 4,8 g | 11,6 g |
| Mediterranean Grain Blend Wegmans | 133 | 5,9 g | 20 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumes com quinoa?
100 g of Legumes com quinoa has 135 kcal. Serving, 100.0 g (100 g): about 135 kcal.
How much protein is in Legumes com quinoa?
Legumes com quinoa contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Legumes com quinoa?
Legumes com quinoa has 11,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumes com quinoa?
Legumes com quinoa contains 6,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601227040340. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.