Legumes com quinoa
Packaged product Vegetables Amanhecer
Legumes com quinoa contains 135 kcal per 100 g. A serving, 100.0 g (100 g) provides about 135 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars2.5 gabove the median for vegetables (median 2.5 g)
- Fat6.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.8 gin the top quarter of vegetables (median 0 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanhecer
- Barcode
- 5601227040340
- Label serving
- 100.0 g
- Category
- Frozen vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée cuisinée aux patates douces, légumes et noix de pécan Thiriet | 135 | 1.8 g | 13 g | 7.8 g |
| Edamame with sea salt & cracked pepper The Pictsweet Company | 135 | 9.5 g | 14.9 g | 3.4 g |
| Ecrasé de pommes de terre au beurre et à la crème Auchan | 135 | 1.4 g | 10 g | 9.5 g |
| Field Peas With Snaps The Pictsweet Company | 136 | 8.6 g | 24.7 g | 0.62 g |
| Southern classics field peas with snaps The Pictsweet Company | 136 | 8.6 g | 23.5 g | 0.62 g |
| Seasoned blackeye peas with snaps, onions & smokey bacon seasoning The Pictsweet Company | 136 | 8.6 g | 23.5 g | 1.2 g |
| Market pantry, blackeye peas Market Pantry | 136 | 8.6 g | 24.7 g | 0.62 g |
| Steam Fresh: Rotini & Vegetables Birds Eye | 134 | 3.9 g | 23 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601227040340. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.