Legend V4 - Blue Raspberry
Packaged product Frugter Ghost
Legend V4 - Blue Raspberry contains 47 kcal per 100 g. A serving, 1 scoop, 21.5 g (21,5 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 698 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 628 mg | 698 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars0 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 1.400 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemonade Great Value | 47 | 0 g | 12,1 g | 0 g |
| Simply Orange High Pulp Simply Beverages | 47 | 0,85 g | 11 g | 0 g |
| Strawberry Lemonade Food Club | 47 | 0 g | 11,4 g | 0 g |
| Strawberry Lemonade HEB | 47 | 0 g | 11,8 g | 0 g |
| October Sun Plum Pasar | 47 | 0,7 g | 11,4 g | 0,35 g |
| Raspberry Lemonade Nature's Nectar | 47 | 0 g | 11,8 g | 0 g |
| Sparkling Apple Cider Favorite Day- Target | 47 | 0 g | 11,8 g | 0 g |
| Orange Sanguinelli cat 1 Origine ESPAGNE Sanguinelli | 47 | 1 g | 8,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legend V4 - Blue Raspberry?
100 g of Legend V4 - Blue Raspberry has 47 kcal. Serving, 1 scoop, 21.5 g (21,5 g): about 10 kcal.
How much protein is in Legend V4 - Blue Raspberry?
Legend V4 - Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 21.5 g (21,5 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Legend V4 - Blue Raspberry?
Legend V4 - Blue Raspberry has 9,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legend V4 - Blue Raspberry?
Legend V4 - Blue Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does Legend V4 - Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (698 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Legend V4 - Blue Raspberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128527743. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.