Legend Pre-Workout Blue Raspberry
Packaged product Frugter Ghost
Legend Pre-Workout Blue Raspberry contains 8 kcal per 100 g. A serving, 0.5 scoop, 7 g (7 g) provides about 1 kcal.
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 126.984 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Jern L | 22.857 mg | 126.984 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars0 gin the lowest quarter of frugter (median 11,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 714 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legend Pre-Workout Blue Raspberry?
100 g of Legend Pre-Workout Blue Raspberry has 8 kcal. Serving, 0.5 scoop, 7 g (7 g): about 1 kcal.
How much protein is in Legend Pre-Workout Blue Raspberry?
Legend Pre-Workout Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 scoop, 7 g (7 g). Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Legend Pre-Workout Blue Raspberry?
Legend Pre-Workout Blue Raspberry has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legend Pre-Workout Blue Raspberry?
Legend Pre-Workout Blue Raspberry contains 0 g of fat per 100 g.
What vitamins and minerals does Legend Pre-Workout Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (126.984 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128527552. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.