Leg ham
Packaged product Kød Clasico fresh
Leg ham contains 136 kcal per 100 g. A serving, 100.0 g (100 g) provides about 136 kcal.
Roughly 52 % of its calories come from protein, with 45 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 3 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gabove the median for kød (median 17,2 g)
- Fat6,7 gbelow the median for kød (median 8,6 g)
- Saturated fat2,3 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clasico fresh
- Barcode
- 0200899006705
- Label serving
- 100.0 g
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Pork Tenderloin With Bacon Onion Marmalade Private Selection | 136 | 12,7 g | 6,3 g | 6,8 g |
| Angus Meatball Penne Pasta Ellie’s A La Carte | 136 | 5,7 g | 20,6 g | 2,9 g |
| Northern Irish Diced Beef Tesco NI | 136 | 20,3 g | 0 g | 6 g |
| Lamb Moussaka Woolworths | 136 | 7,4 g | 7,1 g | 8,3 g |
| Lamb Moussaka Woolworths Fresh Menu | 136 | 7,4 g | 7,1 g | 8,3 g |
| Pork Burnt Ends Park Street Deli | 136 | 10,7 g | 19,3 g | 2,1 g |
| Champignons Marinés Ilios | 136 | 3,6 g | 7,1 g | 10,7 g |
| Pork Olymel | 136 | 13,6 g | 13,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leg ham?
100 g of Leg ham has 136 kcal. Serving, 100.0 g (100 g): about 136 kcal.
Is Leg ham high in protein?
Leg ham contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 100.0 g (100 g). About 52 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Leg ham?
Leg ham has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leg ham?
Leg ham contains 6,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200899006705. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.