Leche de Kefir
Packaged product Drikkevarer Milbona
Leche de Kefir contains 41 kcal per 100 g.
Roughly 34 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,3 gin the lowest quarter of drikkevarer (median 4,2 g)
- Fat1,5 gbelow the median for drikkevarer (median 2 g)
- Saturated fat1,2 gbelow the median for drikkevarer (median 1,3 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Danone | 41 | 2,9 g | 4 g | 1,5 g |
| Kefir Mevgal | 41 | 3,3 g | 3,6 g | 1,5 g |
| Kefir Lifeway | 41 | 3,5 g | 4,8 g | 1 g |
| Kefir 1.5% Fat Alambra | 41 | 3,3 g | 3,6 g | 1,5 g |
| Kefir el barranquillo | 41 | 3,3 g | 4 g | 1,4 g |
| Kefir Mevgal | 41 | 3,3 g | 3,6 g | 1,5 g |
| Kefir naturalny Średzka Spółdzielnia Mleczarska "Jana" | 41 | 3,3 g | 4,7 g | 1 g |
| Kefir di latte Unes | 41 | 3,3 g | 3,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche de Kefir?
100 g of Leche de Kefir has 41 kcal.
How much protein is in Leche de Kefir?
Leche de Kefir contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Leche de Kefir?
Leche de Kefir has 3,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche de Kefir?
Leche de Kefir contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Leche de Kefir?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20846275. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2020. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.