Leche
Packaged product Mælk og æg cotapa
Leche contains 45 kcal per 100 g. A serving, 200 ml (200 g) provides about 90 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin D L | 1,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,2 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 1,1 g)
- Sodium61 mgin the top quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cotapa
- Barcode
- 7790373104551
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Cow milks
- Packaging
- en:container
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche semidescremada homogeneizada, Estabilizante (INS 339ii), vitamina A, vitamina D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada CENTROS COMERCIALES CARREFOUR S.A. | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche semidesnatada minibrik Carrefour | 45 | 3,2 g | 4,7 g | 1,5 g |
| Ken leche semidesnatada ecológica LACTEOS INDUSTRIALES AGRUPADOS SA | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche sin lactosa de pastoreo semidesnatada Celta | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche Semidesnatada Capsa Food | 45 | 3,2 g | 4,7 g | 1,6 g |
| Leche fresca semidesnatada central lechera asturiana | 45 | 3,2 g | 4,7 g | 1,6 g |
| Leche fresca semidesnatada pasteurizada La Colmenareña | 45 | 3,2 g | 4,7 g | 1,6 g |
| Leche semidesnatada EROSKI S.COOP. | 45 | 3,2 g | 4,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 45 kcal. Serving, 200 ml (200 g): about 90 kcal.
How much protein is in Leche?
Leche contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,2 g).
How many carbs are in Leche?
Leche has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Leche?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790373104551. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.