Large White Kaiser Roll
Packaged product Brød og bagværk Sobeys
Large White Kaiser Roll contains 225 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 160 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for brød og bagværk (median 8 g)
- Fiber1,4 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,5 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,56 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium408 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0269850104690
- Label serving
- 1 portion (71 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & cheese stuffed breaded chicken cutlettes Great value | 225 | 11,3 g | 12 g | 14,8 g |
| White Kaiser Buns SAFEWAY | 225 | 8,5 g | 42,3 g | 3,5 g |
| Whole wheat bread Selection | 225 | 9,9 g | 42,3 g | 2,8 g |
| White Kaiser Buns IGA | 225 | 8,5 g | 42,3 g | 3,5 g |
| Miami Onion Rolls Cub | 225 | 7 g | 39,4 g | 4,2 g |
| Teriyaki Chicken Bao Buns Signature Select | 225 | 9,9 g | 39,4 g | 3,5 g |
| Kaiser roll Sobeys | 225 | 8,5 g | 42,3 g | 3,5 g |
| Sourdough Non-GMO English Muffins Market Basket Premium | 225 | 8,5 g | 40,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large White Kaiser Roll?
100 g of Large White Kaiser Roll has 225 kcal. Serving, 1 portion, 71 g (71 g): about 160 kcal.
How much protein is in Large White Kaiser Roll?
Large White Kaiser Roll contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 71 g (71 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Large White Kaiser Roll?
Large White Kaiser Roll has 42,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large White Kaiser Roll?
Large White Kaiser Roll contains 3,5 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Large White Kaiser Roll?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269850104690. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.