Lardons natures
Packaged product Kød Sans marque
Lardons natures contains 273 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 23,8 g | 30 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the lowest quarter of kød (median 16,5 g)
- Fiber0,1 gabove the median for kød (median 0 g)
- Sugars0,7 gabove the median for kød (median 0,5 g)
- Fat23,8 gabove the median for kød (median 21,7 g)
- Saturated fat8,6 gabove the median for kød (median 8,2 g)
- Sodium1.160 mgabove the median for kød (median 1.000 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans marque
- Barcode
- 3268750003659
- Quantity
- 200 g
- Category
- Røget ludon
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc ; eau ; sel ; acidifiants : lactate de potassium, acétate de sodium ; sirop de glucose ; arômes naturels ; antioxydant : érythorbate de sodium ; conservateurs : nitrite de potassium, nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons allumettes fumés à teneur réduite en sel réduit et Oméga 3 Viande de Porc Française U | 273 | 17 g | 0,7 g | 22 g |
| Lardons Fumés Ecoprix | 273 | 14,1 g | 0,7 g | 23,8 g |
| Lardon fumés au bois Merle | 273 | 14,1 g | 0,7 g | 23,8 g |
| Lardons fumés au bois Merle | 273 | 14,1 g | 0,7 g | 23,8 g |
| Boni lardons Boni | 273 | 17 g | 0,5 g | 23 g |
| LARDONS FUMES BIO CSN 2x75g Monique ranou | 274 | 16 g | 0,5 g | 23 g |
| Allumettes fuméeS Bio Herta | 272 | 18 g | 0 g | 22 g |
| Lardons fumés cuit Jean Floc'h | 275 | 15 g | 2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons natures?
100 g of Lardons natures has 273 kcal.
Is Lardons natures high in protein?
Lardons natures contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16,5 g).
How many carbs are in Lardons natures?
Lardons natures has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons natures?
Lardons natures contains 23,8 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Lardons natures?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3268750003659. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.