Lardons natures
Packaged product Meat Sans marque
Lardons natures contains 273 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the lowest quarter of meat (median 16.5 g)
- Fiber0.1 gabove the median for meat (median 0 g)
- Sugars0.7 gabove the median for meat (median 0.5 g)
- Fat23.8 gabove the median for meat (median 21.7 g)
- Saturated fat8.6 gabove the median for meat (median 8.2 g)
- Sodium1,160 mgabove the median for meat (median 1,000 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans marque
- Barcode
- 3268750003659
- Quantity
- 200 g
- Category
- Smoked lardons
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc ; eau ; sel ; acidifiants : lactate de potassium, acétate de sodium ; sirop de glucose ; arômes naturels ; antioxydant : érythorbate de sodium ; conservateurs : nitrite de potassium, nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons allumettes fumés à teneur réduite en sel réduit et Oméga 3 Viande de Porc Française U | 273 | 17 g | 0.7 g | 22 g |
| Lardons Fumés Ecoprix | 273 | 14.1 g | 0.7 g | 23.8 g |
| Lardon fumés au bois Merle | 273 | 14.1 g | 0.7 g | 23.8 g |
| Lardons fumés au bois Merle | 273 | 14.1 g | 0.7 g | 23.8 g |
| Boni lardons Boni | 273 | 17 g | 0.5 g | 23 g |
| LARDONS FUMES BIO CSN 2x75g Monique ranou | 274 | 16 g | 0.5 g | 23 g |
| Allumettes fuméeS Bio Herta | 272 | 18 g | 0 g | 22 g |
| Lardons fumés cuit Jean Floc'h | 275 | 15 g | 2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3268750003659. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.