Lardons Fumés
Lardons Fumés contains 273 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the lowest quarter of kød (median 16,5 g)
- Fiber0,1 gabove the median for kød (median 0 g)
- Sugars0,7 gabove the median for kød (median 0,5 g)
- Fat23,8 gabove the median for kød (median 21,7 g)
- Saturated fat8,6 gabove the median for kød (median 8,2 g)
- Sodium1.960 mgin the top quarter of kød (median 1.000 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecoprix
- Barcode
- 3258565461096
- Quantity
- 200 g
- Category
- Røget ludon
- Packaging
- discard,Tray,fr:barquette-plastique,fr:film-en-plastique,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poitrine de porc, eau, sel, acidifiants: lactate de potassium - acétate de sodium, sirop de glucose déshydraté, aromes naturels, antioxydant: érythorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium, fumée. 90 g de viande mis en ceuvre pour 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boni lardons Boni | 273 | 17 g | 0,5 g | 23 g |
| Lardons fumés au bois Merle | 273 | 14,1 g | 0,7 g | 23,8 g |
| Lardon fumés au bois Merle | 273 | 14,1 g | 0,7 g | 23,8 g |
| Lardons allumettes fumés à teneur réduite en sel réduit et Oméga 3 Viande de Porc Française U | 273 | 17 g | 0,7 g | 22 g |
| Lardons natures Sans marque | 273 | 14,1 g | 0,7 g | 23,8 g |
| LARDONS FUMES BIO CSN 2x75g Monique ranou | 274 | 16 g | 0,5 g | 23 g |
| Allumettes fuméeS Bio Herta | 272 | 18 g | 0 g | 22 g |
| Lardons fumés cuit Jean Floc'h | 275 | 15 g | 2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons Fumés?
100 g of Lardons Fumés has 273 kcal.
Is Lardons Fumés high in protein?
Lardons Fumés contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16,5 g).
How many carbs are in Lardons Fumés?
Lardons Fumés has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons Fumés?
Lardons Fumés contains 23,8 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Lardons Fumés?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258565461096. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.