Lange vingers
Packaged product Sweets og Desserter Lieke is vrij
Lange vingers contains 341 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35,3 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars35,3 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat2,6 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 1,1 g)
- Sodium92 mgabove the median for sweets og desserter (median 75,9 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lieke is vrij
- Barcode
- 8711521950737
- Category
- Sponsorfingerkiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rietsuiker*, ei*, maiszetmeel*, rijstemeel*, aardappelzetmeel*, rijstebloem*, melkpoeder mager*, lupinemeel*, maismeel*, eiwit - poeder*, bourbon vanille aroma, zout, verdikkings - middel: guarpitmeel*, rijsmiddelen: natriumcarbonaten, ammoniumcarbonaten. * = van biologische oorsprong
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bizcochos tiernos y esponjosos MERCADONA | 341 | 8,6 g | 60 g | 6,7 g |
| Boudoirs NATURE ET COMPAGNIE | 343 | 2,7 g | 78 g | 1,7 g |
| Cuillers pâtissiers Carrefour | 343 | 7,5 g | 74 g | 1,5 g |
| Vainillas mauri | 343 | 6,1 g | 73,4 g | 2,7 g |
| Vainillas Mauri | 343 | 6,1 g | 73,4 g | 2,7 g |
| Bizcochos de Soletilla cocido sobre horno de piedra Dulcivapa | 339 | 9,7 g | 65 g | 4,3 g |
| Ladyfingers Carrefour | 346 | 7,2 g | 74 g | 1,8 g |
| Boudoirs naya Gateau | 346 | 8,5 g | 70,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lange vingers?
100 g of Lange vingers has 341 kcal.
How much protein is in Lange vingers?
Lange vingers contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,6 g).
How many carbs are in Lange vingers?
Lange vingers has 71,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lange vingers?
Lange vingers contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lange vingers?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521950737. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.