Lampino
Packaged product Sweets og Desserter Frey
Lampino contains 560 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (555 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 35 g | 175 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,9 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2,2 g)
- Sugars52 gabove the median for sweets og desserter (median 48,2 g)
- Fat35 gbelow the median for sweets og desserter (median 36 g)
- Saturated fat35 gin the top quarter of sweets og desserter (median 20 g)
- Sodium80 mgin the top quarter of sweets og desserter (median 57,9 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frey
- Barcode
- 7616500050709
- Quantity
- 145 g
- Category
- Schweiziske chokolader
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Noir Fourré Moka Alter Eco | 560 | 6 g | 51 g | 36 g |
| Chocolat suisse Villars | 560 | 7 g | 48 g | 38 g |
| Lapin Frey Frey | 560 | 7 g | 53 g | 35 g |
| Pistazie Vollmilch Schokolade Chocolatier | 561 | 9 g | 48 g | 37 g |
| Mini tabletas de chocolate surtidos Lindt | 561 | 6,3 g | 53 g | 35 g |
| Chocolat au lait décoré Frey | 559 | 7 g | 53 g | 35 g |
| Swiss Chocolate Swiss Dream | 559 | 7,5 g | 50 g | 36 g |
| Lait extra Gourmet | 562 | 7,7 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lampino?
100 g of Lampino has 560 kcal.
How much protein is in Lampino?
Lampino contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,9 g).
How many carbs are in Lampino?
Lampino has 53 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lampino?
Lampino contains 35 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
How much sodium is in Lampino?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500050709. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.