Lamb Karahi
Lamb Karahi contains 125 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 424 kcal.
Roughly 58 % of its calories come from fat, with 31 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 0,71 mg | 0 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,18 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 11 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of kød (median 17,2 g)
- Fiber1,7 gabove the median for kød (median 0,046 g)
- Sugars0,18 gbelow the median for kød (median 1 g)
- Fat7,9 gbelow the median for kød (median 8,6 g)
- Saturated fat2,4 gbelow the median for kød (median 3,1 g)
- Sodium0,71 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Karahi?
100 g of Lamb Karahi has 125 kcal. Serving, 1 portion, 340 g (340 g): about 424 kcal.
How much protein is in Lamb Karahi?
Lamb Karahi contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 32,4 g in serving, 1 portion, 340 g (340 g). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Lamb Karahi?
Lamb Karahi has 3,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Karahi?
Lamb Karahi contains 7,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lamb Karahi?
100 g contains 0,71 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029948786536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.