Lakeland Plumbread
Packaged product Brød og bagværk Bryson’s
Lakeland Plumbread contains 273 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 55 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 27 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars27 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat4,6 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium165 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bryson’s
- Barcode
- 0640126002993
- Label serving
- 1 slice (20 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortillas Arts | 273 | 7,3 g | 56,4 g | 3,6 g |
| Apple cinamon - hot cross buns Bakers life | 273 | 9 g | 47,8 g | 4,1 g |
| Garlic Dinner Rolls Paneton | 273 | 6,4 g | 37 g | 10,4 g |
| Flour Tortillas Essential Everyday | 273 | 6,8 g | 45,4 g | 6,8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9,1 g | 57,6 g | 3 g |
| Muffin complet Itinéraire des saveurs | 273 | 9,1 g | 44,4 g | 5,5 g |
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| Peanutbutter Half Baked Ben & Jerry's | 273 | 15,1 g | 31,7 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lakeland Plumbread?
100 g of Lakeland Plumbread has 273 kcal. Serving, 1 slice, 20 g (20 g): about 55 kcal.
How much protein is in Lakeland Plumbread?
Lakeland Plumbread contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 slice, 20 g (20 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Lakeland Plumbread?
Lakeland Plumbread has 54 g of total carbohydrates per 100 g, including 1,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lakeland Plumbread?
Lakeland Plumbread contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Lakeland Plumbread?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640126002993. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.