Lait de coco fluide

Packaged product Mælk og æg Kara

Lait de coco fluide contains 179 kcal per 100 g. A serving, 15 ml (15 g) provides about 27 kcal.

Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait de coco fluide by Kara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
2,1 gprotein
2,9 gcarbohydrates
18 gfat
27kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 18 g 23 %
Saturated fat L 17 g 85 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 89 %179kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the top quarter of mælk og æg (median 1,3 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Sugars2,6 gin the top quarter of mælk og æg (median 1,7 g)
  • Fat18 gabove the median for mælk og æg (median 17 g)
  • Saturated fat17 gin the top quarter of mælk og æg (median 15 g)
  • Sodium12 mgin the lowest quarter of mælk og æg (median 22,8 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kara
Barcode
3229820795942
Quantity
3 x 200 ml
Label serving
15 ml
Category
Plantebaserede cremer til madlavning
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extrait de noix de coco fraîche (64%), eau, épaississants (Gomme xanthane et Gomme guar)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kokosmilch gross claro 179 1,1 g 3,1 g 18 g
Kokosové mléko Albert 179 1,6 g 2,6 g 18 g
Leche de coco suree 179 1,4 g 2,9 g 18 g
Kokosnussmilch Roi Thai 179 1,4 g 2,9 g 18 g
Coconut milk Suree 179 1,4 g 2,9 g 18 g
Lait de coco fluide Lindt & Sprüngli 179 2,1 g 2,9 g 18 g
Cremige Kokosmilch Bamboo Garden 179 1,6 g 2,6 g 18 g
Coconut milk Suree 179 1,4 g 2,9 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait de coco fluide?

100 g of Lait de coco fluide has 179 kcal. Serving, 15 ml (15 g): about 27 kcal.

How much protein is in Lait de coco fluide?

Lait de coco fluide contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,32 g in serving, 15 ml (15 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).

How many carbs are in Lait de coco fluide?

Lait de coco fluide has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de coco fluide?

Lait de coco fluide contains 18 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Lait de coco fluide?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820795942. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.