Lac Joghurt Mango
Packaged product Frugter Schwarzwaldmilch
Lac Joghurt Mango contains 68 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars3,8 gin the lowest quarter of frugter (median 11,9 g)
- Fat3 gabove the median for frugter (median 0,12 g)
- Saturated fat1,9 gin the top quarter of frugter (median 0,028 g)
- Sodium40 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwarzwaldmilch
- Barcode
- 4046700159781
- Quantity
- 150g
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lactose-und fructosefreier Joghurt mit Mangogeschmack, 3,5% Fett im Milchanteil, mit Süßungsmitteln : Joghurt Mangozube - reitung (Wasser, sulsungsmittel: Erythrit und Sucralose, modifi zierte Stärke (aus Mais), 0,7% Mangopüree aus Konzentrat natürliches Aroma, Verdickungs - mittel: Pektin, Farbstoff: Caro - tin, Säureregulator: Citronen - säure), Lactase. Kann Spuren von Nussen ent - halten. oo Lactose - und fructosefrei be - deutet Lactose - und Fructose - gehalt: < 0,19/100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Lidl | 68 | 0,6 g | 15,5 g | 0,2 g |
| Skyr Strawberry Arla | 68 | 8,5 g | 7,5 g | 0,5 g |
| Quark traum mango & vanille züger frischkäse | 68 | 9,8 g | 5 g | 0,9 g |
| Apple Puree Pouch Woolworths | 68 | 0,3 g | 15,5 g | 0,1 g |
| Instant strawberry flavour custard Morrisons | 68 | 0,7 g | 10,8 g | 2,4 g |
| Vorarlberger Trinkjoghurt Mango Vorarlberg Milch | 68 | 3,5 g | 11 g | 0,9 g |
| Pineapple Slices Sw | 68 | 0 g | 17,7 g | 0 g |
| Frozen Pineapple Topvalu | 68 | 0,4 g | 17,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lac Joghurt Mango?
100 g of Lac Joghurt Mango has 68 kcal.
How much protein is in Lac Joghurt Mango?
Lac Joghurt Mango contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Lac Joghurt Mango?
Lac Joghurt Mango has 5,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lac Joghurt Mango?
Lac Joghurt Mango contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Lac Joghurt Mango?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4046700159781. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.