Lac Joghurt Mango

Packaged product Fruits Schwarzwaldmilch

Lac Joghurt Mango contains 68 kcal per 100 g.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lac Joghurt Mango by Schwarzwaldmilch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
4.3 gprotein
5.7 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 3 g 4%
Saturated fat L 1.9 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.8 g
Added sugars L 1.7 g 3%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%68kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars3.8 gin the lowest quarter of fruits (median 11.4 g)
  • Fat3 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.9 gabove the median for fruits (median 0.1 g)
  • Sodium40 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwarzwaldmilch
Barcode
4046700159781
Quantity
150g
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lactose-und fructosefreier Joghurt mit Mangogeschmack, 3,5% Fett im Milchanteil, mit Süßungsmitteln : Joghurt Mangozube - reitung (Wasser, sulsungsmittel: Erythrit und Sucralose, modifi zierte Stärke (aus Mais), 0,7% Mangopüree aus Konzentrat natürliches Aroma, Verdickungs - mittel: Pektin, Farbstoff: Caro - tin, Säureregulator: Citronen - säure), Lactase. Kann Spuren von Nussen ent - halten. oo Lactose - und fructosefrei be - deutet Lactose - und Fructose - gehalt: < 0,19/100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Vorarlberger Trinkjoghurt Mango Vorarlberg Milch 68 3.5 g 11 g 0.9 g
Blueberries Aldi Specially Selected 68 0.7 g 14.5 g 0.3 g
Whey de banana Piracanjuba 68 9.2 g 6.8 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4046700159781. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lac Joghurt Mango?

100 g of Lac Joghurt Mango has 68 kcal.

How much protein is in Lac Joghurt Mango?

Lac Joghurt Mango contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Lac Joghurt Mango?

Lac Joghurt Mango has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lac Joghurt Mango?

Lac Joghurt Mango contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Lac Joghurt Mango?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.