LA POM'
Packaged product Frugter Classcroute
LA POM' contains 54 kcal per 100 g. A serving, 90 g (90 g) provides about 49 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 49 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gabove the median for frugter (median 0,27 g)
- Fiber2,5 gin the top quarter of frugter (median 1,3 g)
- Fat0,3 gabove the median for frugter (median 0,13 g)
- Sodium2 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classcroute
- Barcode
- 9760548340457
- Quantity
- 90 g e
- Label serving
- 90 g
- Category
- Æbler, friske
- Packaging
- Plastic,fresh,fr:achet
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes, antioxygène : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Pom' Class croute | 54 | 0,3 g | 12,6 g | 0,3 g |
| Pink Lady apples Sainsbury's | 54 | 0,6 g | 11 g | 0,5 g |
| Pink Lady Apples Raley's | 54 | 0,41 g | 14 g | 0 g |
| Pink Lady Apples Waitrose | 56 | 0,6 g | 11,6 g | 0,5 g |
| Pink lady apples Tesco | 56 | 0,6 g | 11,6 g | 0,5 g |
| Pomme U | 52 | 0,3 g | 14 g | 0 g |
| Pomme Juliet Bio | 52 | 0 g | 14 g | 0 g |
| Manzana Pink Lady, Categoría 1 Pink Lady | 52 | 0,3 g | 14 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LA POM'?
100 g of LA POM' has 54 kcal. Serving, 90 g (90 g): about 49 kcal.
How much protein is in LA POM'?
LA POM' contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,27 g in serving, 90 g (90 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,27 g).
How many carbs are in LA POM'?
LA POM' has 12,6 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LA POM'?
LA POM' contains 0,3 g of fat per 100 g.
How much sodium is in LA POM'?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9760548340457. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.