Kokos-stücke
Packaged product Nødder og frø Freshona
Kokos-stücke contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 31,4 g | 157 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gin the lowest quarter of nødder og frø (median 6,2 g)
- Fat36 gbelow the median for nødder og frø (median 36,5 g)
- Saturated fat31,4 gbelow the median for nødder og frø (median 32,1 g)
- Sodium16 mgbelow the median for nødder og frø (median 20 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489539896
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Kokosnødder
- Packaging
- Brick,Cardboard,Non-corrugated cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco Delhaize | 371 | 3,8 g | 3,5 g | 36 g |
| Coconut Rich & Silky Tesco | 371 | 3,8 g | 3,5 g | 36 g |
| Noix de Coco L atelier des fruits et legumes | 369 | 3,6 g | 5 g | 36,8 g |
| Noix de coco L’atelier Des Fruits Et Legumes | 369 | 3,6 g | 5 g | 36,8 g |
| Noix de coco Grand frais | 369 | 3,6 g | 5 g | 36,8 g |
| Coconut Sainsbury's | 368 | 3,8 g | 3,5 g | 36 g |
| Cocco tagliata Fratelli Orsero | 367 | 3,5 g | 9,4 g | 35 g |
| Noix de Coco Grand Frais | 366 | 3,6 g | 5 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos-stücke?
100 g of Kokos-stücke has 371 kcal. Serving, 50 g (50 g): about 186 kcal.
How much protein is in Kokos-stücke?
Kokos-stücke contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 50 g (50 g). About 4 % of its calories come from protein.
How many carbs are in Kokos-stücke?
Kokos-stücke has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos-stücke?
Kokos-stücke contains 36 g of fat per 100 g, of which 31,4 g is saturated (157 % of the Daily Value).
How much sodium is in Kokos-stücke?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489539896. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.