Kokos-stücke
Packaged product Nuts and Seeds Freshona
Kokos-stücke contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 31.4 g | 157% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.5 gin the lowest quarter of nuts and seeds (median 6.2 g)
- Sodium16 mgbelow the median for nuts and seeds (median 20 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco Delhaize | 371 | 3.8 g | 3.5 g | 36 g |
| Coconut Rich & Silky Tesco | 371 | 3.8 g | 3.5 g | 36 g |
| Noix de Coco L atelier des fruits et legumes | 369 | 3.6 g | 5 g | 36.8 g |
| Noix de coco L’atelier Des Fruits Et Legumes | 369 | 3.6 g | 5 g | 36.8 g |
| Noix de coco Grand frais | 369 | 3.6 g | 5 g | 36.8 g |
| Coconut Sainsbury's | 368 | 3.8 g | 3.5 g | 36 g |
| Cocco tagliata Fratelli Orsero | 367 | 3.5 g | 9.4 g | 35 g |
| Noix de Coco Grand Frais | 366 | 3.6 g | 5 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489539896. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.