Knusperfilets Backteig
Packaged product Fisk og skaldyr Almare Seafood
Knusperfilets Backteig contains 209 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Sugars1,4 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat11 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Saturated fat1,4 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sodium320 mgabove the median for fisk og skaldyr (median 194 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare Seafood
- Barcode
- 22126375
- Quantity
- 400 g
- Category
- Frosne fisk
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Alaska-Seelachsfilet_ (58%), _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Wasser, Maismehl, Speisesalz, Kartoffelstärke, Backtriebmittel (Natriumcarbonate, Diphosphate), Backhefe, _Senfpulver_, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes De Merluza Empanados Flete | 209 | 11,5 g | 17,3 g | 10,2 g |
| Palitos de Merluza Pescanova | 209 | 8 g | 22,7 g | 6 g |
| Sprodbakad Fisk Garant | 208 | 11,1 g | 17,1 g | 10,4 g |
| Filegro Roggen Knusper Panade Iglo | 210 | 12 g | 21 g | 8,4 g |
| Croccole Findus | 208 | 11 g | 23 g | 7,8 g |
| Filets de cabillaud MSC façon fish & chips - 1 Kg - Surgelés Cité Marine | 208 | 11 g | 16 g | 11 g |
| 4 croccole Findus | 208 | 11 g | 23 g | 7,8 g |
| Filete De Tilapia del D1 Captain Bay Tilapia | 211 | 14 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperfilets Backteig?
100 g of Knusperfilets Backteig has 209 kcal.
How much protein is in Knusperfilets Backteig?
Knusperfilets Backteig contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15 g).
How many carbs are in Knusperfilets Backteig?
Knusperfilets Backteig has 18 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperfilets Backteig?
Knusperfilets Backteig contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Knusperfilets Backteig?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22126375. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.