Knoblauchmatjeshappen
Packaged product Fisk og skaldyr Pflug
Knoblauchmatjeshappen contains 178 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 267 kcal.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (174 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 17 g)
- Sugars0,6 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat13 gabove the median for fisk og skaldyr (median 8,7 g)
- Saturated fat4,4 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Sodium1.770 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pflug
- Barcode
- 4013540050103
- Label serving
- 1 portion (150 g)
- Category
- Fisk
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de merluza rebozado Lidl | 178 | 13,5 g | 22,5 g | 3,5 g |
| Feuerröllchen Appel | 178 | 10,5 g | 5,8 g | 12,1 g |
| Breaded Hake Fillets Catch of the Day | 179 | 12,7 g | 16,3 g | 6,5 g |
| Huevas cocidas de merluza Embumar | 179 | 20 g | 1,9 g | 10,1 g |
| Lomos de bonito en aceite de girasol Alta Cocina | 179 | 26,5 g | 0 g | 8,1 g |
| Bastoncini di merluzzo Selex | 179 | 13 g | 13 g | 8,2 g |
| Saumon grillé à l'huile d'olive Les Doris | 179 | 23 g | 0 g | 9,6 g |
| Łosoś Atlantycki Auchan | 177 | 20 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoblauchmatjeshappen?
100 g of Knoblauchmatjeshappen has 178 kcal. Serving, 1 portion, 150 g (150 g): about 267 kcal.
Is Knoblauchmatjeshappen high in protein?
Knoblauchmatjeshappen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,5 g in serving, 1 portion, 150 g (150 g). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17 g).
How many carbs are in Knoblauchmatjeshappen?
Knoblauchmatjeshappen has 2,1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoblauchmatjeshappen?
Knoblauchmatjeshappen contains 13 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Knoblauchmatjeshappen?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013540050103. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.