Klöße
Packaged product Grønsager henglein
Klöße contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 80 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 2 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 0,8 g)
- Fat0,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,1 gabove the median for grønsager (median 0,094 g)
- Sodium400 mgin the top quarter of grønsager (median 20,6 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Jacket Potatoes M&S Food | 103 | 3,1 g | 14,6 g | 3,5 g |
| 9 Peas, Runner Beans & Broccoli 3009 £3.20 M&S 1Fo Marks & Spencers | 102 | 1,5 g | 13,3 g | 4,5 g |
| Kartoffelknödelteig Hochreiter | 104 | 1,8 g | 23 g | 0,1 g |
| Potatoes Asda | 102 | 2,5 g | 23 g | 0,2 g |
| Roast Potatoes CelaVita | 102 | 2 g | 18 g | 2,2 g |
| Fines rondelles croustillantes Grillées Picard | 102 | 2,6 g | 22 g | 0,5 g |
| Patate a spicchi Grigliate TERRE D'ITALIA | 101 | 2,3 g | 21 g | 0,5 g |
| Demi Grenailles Romarin McCain | 101 | 2,5 g | 17 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Klöße?
100 g of Klöße has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Klöße?
Klöße contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Klöße?
Klöße has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Klöße?
Klöße contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Klöße?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72112847. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.