kleines feines fein
Packaged product Måltider og disketter Lieken
Kleines feines fein contains 198 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 812 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of måltider og disketter (median 9,1 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,4 g)
- Sodium400 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lieken
- Barcode
- 4009249040613
- Category
- Ukrudtsplantebrød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
T (Wasser, Roggenvollkornmehl, Roggenvollkorn - Ik nmehl, Wasser, Roggenkörner, Weizenvollkornmeht, ei anyollkornquellmehl, Roggenflocken, Salz, Karamel - T von Sesam enthalten. Durchschnittliche Nährwerte /100 g Portion (ca. 41 g) % Portio 198 kcal 342 kJ 81 kcal 0,59 Ene ie 835 kJ 4 Ft 129 de davon gesättigte 0,2g 37,0 9 2.59 8,59 559 1,00 g 0,10 15,2 g 10G 3.59 239 0,419 Fettsäuren Kohlenhydrate davon Zucker Bal aststoffe Eiveiß Salz 6 Portionen (Scheiben) pro Packunc% des Richtuertes die Tageszufuhr, basierend auf der Referenzmenge tur ein durchsehnittihe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinkenbrot Gut & Günstig | 198 | 5,5 g | 37 g | 1,2 g |
| Dosenbrot Sonnblumenbrot- Fach 18 Goldähren | 198 | 5,6 g | 31 g | 3,8 g |
| Bio Roggen Vollkornbrot Grafschafter | 198 | 10,5 g | 30,4 g | 4 g |
| Pain complet seigle Bjorg | 198 | 4,6 g | 37 g | 1,3 g |
| Halkaistu 100% Ruisleipä Pulla pojat | 198 | 6,3 g | 36,2 g | 1,2 g |
| Vollkornbrot Monoprix Bio | 198 | 4,8 g | 37 g | 1,3 g |
| pain complet seigle Bjorg | 198 | 4,6 g | 37 g | 1,3 g |
| Leinsamen Vollkornbrot Naturkind | 197 | 5,4 g | 32,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kleines feines fein?
100 g of kleines feines fein has 198 kcal.
How much protein is in kleines feines fein?
Kleines feines fein contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,1 g).
How many carbs are in kleines feines fein?
Kleines feines fein has 37 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kleines feines fein?
Kleines feines fein contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in kleines feines fein?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009249040613. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.