Klassisk Nöt Mix

Packaged product Nødder og frø OLW

Klassisk Nöt Mix contains 589 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.

Roughly 75 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Klassisk Nöt Mix by OLW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
589kcal per 100 g
23 gprotein
14 gcarbohydrates
50 gfat
177kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 50 g 64 %
Saturated fat L 8,2 g 41 %
Sodium L 400 mg 17 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 5,2 g
Added sugars L 2 g 4 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 9 %Fat: 75 %589kcal / 100 g
  • Protein 15 %
  • Carbohydrates 9 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of nødder og frø (median 17,9 g)
  • Sugars5,2 gabove the median for nødder og frø (median 4,8 g)
  • Saturated fat8,2 gin the top quarter of nødder og frø (median 6 g)
  • Sodium400 mgin the top quarter of nødder og frø (median 84 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OLW
Barcode
7340005403462
Quantity
200g
Label serving
30 g
Category
Nødder
Packaging
Plastic,sv:green-dot,sv:mjukplast,sv:resealable,sv:återförslutningsbar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% peanuts, (95% peanuts, sunflower oil, 11% salt), 20% almonds (97% almonds, sunflower oil, 0.8% sea salt), 15% cashew nuts (96% cashewnuts, sunflower oil, 1.1% sea salt), 15% honey-roasted peanuts (83% peanuts, sugar, 5% honey, sunflower oil, peanut oil, salt, potatoes - starch, maltodextrin, thickener (xantan gum)),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderMandlerSolsikkeolieSaltSukkerHonningKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Klassisk Nöt Mix?

100 g of Klassisk Nöt Mix has 589 kcal. Serving, 30 g (30 g): about 177 kcal.

Is Klassisk Nöt Mix high in protein?

Klassisk Nöt Mix contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).

How many carbs are in Klassisk Nöt Mix?

Klassisk Nöt Mix has 14 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Klassisk Nöt Mix?

Klassisk Nöt Mix contains 50 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Klassisk Nöt Mix?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340005403462. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.