King prawn pizza
Packaged product Måltider og disketter Waitrose
King prawn pizza contains 222 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of måltider og disketter (median 9,7 g)
- Sugars2,7 gbelow the median for måltider og disketter (median 3 g)
- Fat7,5 gbelow the median for måltider og disketter (median 8,4 g)
- Saturated fat3,3 gbelow the median for måltider og disketter (median 3,5 g)
- Sodium436 mgbelow the median for måltider og disketter (median 456 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169565841
- Category
- Pizzaer, frosne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sourdough starter (22%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour, mozzarella cheese balls (milk), king prawns (crustaceans) (12%), tomato, mozzarella cheese (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, wheat semolina, extra virgin olive oil, chilli, salt, garlic, rapeseed oil, yeast, coriander, basil, parsley, dextrose, malted wheat flour, muscovado sugar, concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatOlivenolieSaltHvidløgRapsfrøolieGærSukker
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|---|---|---|---|---|
| Per te! margherita con farina integrale Roncadin | 222 | 9,1 g | 28 g | 7,8 g |
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| Italpizza pollo alla salsa barbecue Italpizza | 222 | 9,5 g | 29,3 g | 7 g |
| Pizza Provolone-Mozzarella Bofrost | 222 | 10,7 g | 25,2 g | 8,2 g |
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| Gran pizzeria pollo alla salsa barbecue Italpizza | 222 | 9,5 g | 29,3 g | 7 g |
| Mozzarella, pomidori conditi e rucola Garant | 222 | 10 g | 23 g | 9,7 g |
| Four à pierre 4 fromages Buitoni | 222 | 12,4 g | 21,2 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King prawn pizza?
100 g of King prawn pizza has 222 kcal.
Is King prawn pizza high in protein?
King prawn pizza contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).
How many carbs are in King prawn pizza?
King prawn pizza has 26,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King prawn pizza?
King prawn pizza contains 7,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in King prawn pizza?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169565841. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.