Kidney Bohnen
Packaged product Bønner og bælgfrugter Penny
Kidney Bohnen contains 106 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 56 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for bønner og bælgfrugter (median 7,4 g)
- Sugars1,5 gabove the median for bønner og bælgfrugter (median 1 g)
- Fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium200 mgabove the median for bønner og bælgfrugter (median 108 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 28506805
- Quantity
- 265g
- Category
- Bønner (med bælg)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Beans Aldi | 106 | 7,1 g | 15 g | 0,6 g |
| Red kidney beans in chilli sauce Morrisons | 106 | 6,9 g | 16,1 g | 0,5 g |
| Kidney bonen Jumbo | 106 | 7,7 g | 14,7 g | 0,5 g |
| Noliko Red kidney beans Noliko | 106 | 7,9 g | 13,7 g | 0,8 g |
| Kidney bonen Jumbo | 106 | 8 g | 14 g | 0,8 g |
| Organic Red Kidney Beans Macro | 107 | 8 g | 12,5 g | 0,5 g |
| Kidney-Bohnen Ernte Krone | 107 | 7,3 g | 15,2 g | 0,4 g |
| Kidney Bohnen De Rit | 107 | 7,7 g | 14,7 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 106 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 7,4 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 13 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kidney Bohnen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28506805. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.