Kermaperunat
Packaged product Grønsager Pirkka
Kermaperunat contains 120 kcal per 100 g. A serving, 175 g (175 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,7 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of grønsager (median 3,6 g)
- Fiber1,3 gbelow the median for grønsager (median 1,5 g)
- Fat5,4 gin the lowest quarter of grønsager (median 7 g)
- Saturated fat3 gbelow the median for grønsager (median 3,8 g)
- Sodium240 mgin the lowest quarter of grønsager (median 312 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410405136954
- Quantity
- 700g ℮
- Label serving
- 175 g
- Category
- Kartoffelgratin
- Packaging
- fi:pp-pe,fi:♺
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peruna 64 % (Belgia/Tanska), vesi, kerma 13 % (_maito_), suola, mausteseos (sis. _vehnää_ ja _kananmunankeltuaista_), rasvaton MAITOjauhe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gratins Pommes de terre, bolets & cèpes CARREFOUR FRANCE | 120 | 4 g | 11 g | 6,4 g |
| 4 Mini Gratin de pomme de terre 480g Netto | 120 | 4,2 g | 12 g | 5,8 g |
| Gratin de pommes de terre Fleury Michon | 121 | 9,6 g | 6,2 g | 6,3 g |
| Potatisgratäng Peka | 121 | 2 g | 11,9 g | 7 g |
| Gratin de pommes de terre, poireaux, chèvre Qualité Traiteur | 119 | 5,4 g | 12 g | 4,5 g |
| Kartoffelauflauf Original Pahmeyer | 122 | 3 g | 14 g | 5,7 g |
| potato Gratin Dunnes Stores | 122 | 3,1 g | 10 g | 7,2 g |
| Gratin auvergnat Raynal | 122 | 5,2 g | 11 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kermaperunat?
100 g of Kermaperunat has 120 kcal. Serving, 175 g (175 g): about 210 kcal.
How much protein is in Kermaperunat?
Kermaperunat contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in serving, 175 g (175 g). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 3,6 g).
How many carbs are in Kermaperunat?
Kermaperunat has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kermaperunat?
Kermaperunat contains 5,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Kermaperunat?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405136954. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.