Кефір
Packaged product Andre fødevarer Злагода
Кефір contains 40 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 59,3 µg | 7 % |
| Vitamin E L | 0,72 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 48 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 7 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Злагода
- Barcode
- 4820202532811
- Quantity
- 800г
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amarene italiane Orto d'Autore | 40 | 1,2 g | 12 g | 0,5 g |
| Tropical Light Innocent | 40 | 0,8 g | 8,7 g | 0,5 g |
| Ginger Zing Shots Morrisons | 40 | 0,2 g | 8,6 g | 0,5 g |
| Poivrons grillés & aigre -doux Fleurs des Champs | 40 | 1 g | 6,9 g | 0,5 g |
| Mix Winter Hiver Carrefour | 40 | 0,5 g | 8,7 g | 0,5 g |
| Teriyaki Kit Coles | 40 | 1,2 g | 6,1 g | 0,8 g |
| Brez Brez | 40 | 0 g | 10 g | 0 g |
| Gerber zanahoria Gerber | 40 | 1 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Кефір?
100 g of Кефір has 40 kcal.
How much protein is in Кефір?
Кефір contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Кефір?
Кефір has 4,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Кефір?
Кефір contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Кефір?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820202532811. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.