Just peanuts cocoa & dates
Packaged product Bønner og bælgfrugter Foodspring
Just peanuts cocoa & dates contains 547 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 21 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 14 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 21 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber12 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars14 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat36 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat5,3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium200 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260701921066
- Quantity
- 200 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean Bean Seaweed Bean Bean Seaweed | 547 | 11,3 g | 49 g | 34 g |
| Peanut brittle Serano | 547 | 19,9 g | 40,5 g | 36 g |
| Black cat peanut crunch bar Black cat | 547 | 10,4 g | 52 g | 32,7 g |
| Halva With Peanuts Druzhkivska | 547 | 11,4 g | 38,9 g | 38,4 g |
| All Peanuts Prozis | 547 | 25 g | 17 g | 39 g |
| Coconut Peanuts Koh-Kae | 547 | 17,7 g | 41,7 g | 33,7 g |
| All Peanuts Prozis | 548 | 25 g | 17 g | 40 g |
| Coated Peanuts Bikaji | 548 | 20 g | 44 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just peanuts cocoa & dates?
100 g of Just peanuts cocoa & dates has 547 kcal.
Is Just peanuts cocoa & dates high in protein?
Just peanuts cocoa & dates contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Just peanuts cocoa & dates?
Just peanuts cocoa & dates has 27 g of total carbohydrates per 100 g, including 12 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just peanuts cocoa & dates?
Just peanuts cocoa & dates contains 36 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Just peanuts cocoa & dates?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260701921066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.