Just au four
Packaged product Grønsager McCain
Just au four contains 167 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of grønsager (median 2,5 g)
- Fiber3 gin the top quarter of grønsager (median 2,5 g)
- Fat6,5 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat0,7 gabove the median for grønsager (median 0,5 g)
- Sodium240 mgin the top quarter of grønsager (median 68 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 8710438060430
- Quantity
- 1.5 kg
- Category
- Pommes frites, frosset
- Packaging
- bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (87,5%), huile de tournesol (6,5%), enrobage (6%) : farine de blé,farine de riz, amidon de maïs, sel, dextrine de pompe de terre, poudre à lever: carbonates de sodium, colorants: curcumine, extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRisSaltHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cut French Fried Potatoes Great Value | 167 | 2,4 g | 25 g | 6 g |
| Just au Four Allumette McCain | 167 | 3 g | 22,5 g | 6,5 g |
| Just au Four - Allumettes fines et croustillantes MC CAIN | 167 | 3 g | 22,5 g | 6,5 g |
| Just au four - Allumettes fines et croustillantes MC CAIN | 167 | 3 g | 22,5 g | 6,5 g |
| Handsome Cut Potato Fries Trader Joe's | 167 | 2,4 g | 23,8 g | 6 g |
| Seasoned Waffle Cut Fries Trader Joe's | 167 | 2,4 g | 19 g | 8,3 g |
| Wedges à la graisse de canard Pom Bistro | 168 | 1,8 g | 21,1 g | 8,5 g |
| Just au four classique moelleuses et croustillantes MC CAIN | 168 | 2,5 g | 24,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just au four?
100 g of Just au four has 167 kcal.
How much protein is in Just au four?
Just au four contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Just au four?
Just au four has 22,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just au four?
Just au four contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Just au four?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438060430. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.