Junger Spinat gehackt
Packaged product Grønsager K-Classic
Junger Spinat gehackt contains 22 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of grønsager (median 3 g)
- Fiber2,1 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars0,3 gbelow the median for grønsager (median 0,5 g)
- Fat0,4 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium20 mgbelow the median for grønsager (median 40 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185607509
- Quantity
- 450g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ne Spendt. Pri teplote - 18 °C alebo nižšej minimálna trvanlivost do konca: pozri bočnú stavec pripravu: Vo varnom hrnci: Do hrnca vložte mrazený špenát spolu s 2 lyžicami vody. Zakryte pokrievkou a priveďte k varu tom se ut 2 minúty, kým nedosiahnete požadovanú konzistenciu. V mikrovlnnej rúre: Do nádoby s vekom vhodnej do mikrovlnnej rúry vicza zrozený obch balenia. Zohrievajte v mikrovlnnej rúre približne 11 minút pri 600 W. Občas premiešajte. Už raz uvarený špenát by sa nemal zoova ohriebok konzumujte len po dôkladnej tepelnej úprave! Predávajúci: Kaufland Slovenská republika v.o.s., Trnavská cesta 41/A, 831 04 Brad, Slovenská republika. Obal správne vytrieďte. Zohľadnite miestne pravidlá triedenia odpadu. Hergestellt von / Výrobce / Proizvođač / Producător / Výrobca: FFT-Frozen Food Trading GmbH, Osterbekstraße 90c, 22083 Hamburg, Deutschland! Německo / Njemačka / Germania / Nemecko www.kaufland.com BEWUSST ENTSORGEN Lokale Entsorgungsmöglichkeiten beachten. Füllmenge / Hmotnost / Neto količina / Cantitate netă / Hmotnost: 450 g e 21 215 PAP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Junger Spinat gehackt?
100 g of Junger Spinat gehackt has 22 kcal.
How much protein is in Junger Spinat gehackt?
Junger Spinat gehackt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3 g).
How many carbs are in Junger Spinat gehackt?
Junger Spinat gehackt has 0,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Junger Spinat gehackt?
Junger Spinat gehackt contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Junger Spinat gehackt?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185607509. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.