junger Blattspinat, nur noch 1 Portion
Packaged product Grønsager BioBio
Junger Blattspinat, nur noch 1 Portion contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.
Roughly 45 % of its calories come from protein, with 41 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 41 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of grønsager (median 2,9 g)
- Sugars0,4 gbelow the median for grønsager (median 0,5 g)
- Fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium71 mgabove the median for grønsager (median 40 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268533645
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci surgelati a cubetti MD | 25 | 3,7 g | 0,5 g | 0,5 g |
| Blattspinat S-Budget | 25 | 3,2 g | 0,6 g | 0,4 g |
| Espinacas congeladas Flete | 25 | 3,2 g | 0,6 g | 0,2 g |
| Espinaca BonÀrea | 25 | 2,5 g | 0,6 g | 0,7 g |
| Epinards feuilles entières Casino | 25 | 2,4 g | 1,6 g | 0,4 g |
| Blattspinat FRoSTA | 25 | 2,7 g | 1 g | 0,5 g |
| Epinards hachés A cuire d'aucy 1kg D'aucy | 25 | 2,9 g | 0,9 g | 0,5 g |
| Épinards en branches Netto | 25 | 3,2 g | 0,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in junger Blattspinat, nur noch 1 Portion?
100 g of junger Blattspinat, nur noch 1 Portion has 25 kcal. Serving, 100 g (100 g): about 25 kcal.
How much protein is in junger Blattspinat, nur noch 1 Portion?
Junger Blattspinat, nur noch 1 Portion contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,9 g).
How many carbs are in junger Blattspinat, nur noch 1 Portion?
Junger Blattspinat, nur noch 1 Portion has 2 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in junger Blattspinat, nur noch 1 Portion?
Junger Blattspinat, nur noch 1 Portion contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in junger Blattspinat, nur noch 1 Portion?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268533645. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.