junger Blattspinat, nur noch 1 Portion
Packaged product Vegetables BioBio
Junger Blattspinat, nur noch 1 Portion contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.
Roughly 45% of its calories come from protein, with 41% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 41%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of vegetables (median 2.9 g)
- Sugars0.4 gbelow the median for vegetables (median 0.5 g)
- Fat0.3 gin the lowest quarter of vegetables (median 0.5 g)
- Sodium71 mgabove the median for vegetables (median 40 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268533645
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Frozen spinachs
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci surgelati a cubetti MD | 25 | 3.7 g | 0.5 g | 0.5 g |
| Blattspinat S-Budget | 25 | 3.2 g | 0.6 g | 0.4 g |
| Espinacas congeladas Flete | 25 | 3.2 g | 0.6 g | 0.2 g |
| Espinaca BonÀrea | 25 | 2.5 g | 0.6 g | 0.7 g |
| Epinards feuilles entières Casino | 25 | 2.4 g | 1.6 g | 0.4 g |
| Blattspinat FRoSTA | 25 | 2.7 g | 1 g | 0.5 g |
| Blattspinat-Minis S-Budget | 25 | 3.2 g | 0.6 g | 0.5 g |
| Epinards hachés A cuire d'aucy 1kg D'aucy | 25 | 2.9 g | 0.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268533645. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.