Jumbo Oats
Packaged product Morgenmadsprodukter Grape Tree
Jumbo Oats contains 395 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber8,7 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars0,9 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat5,4 gbelow the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat0,9 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182400157
- Quantity
- 1 kg
- Label serving
- 1 portion (30 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% Jumbo Oats.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oops! All Berries Sweetened Corn & Oat Cereal CAP'N CRUNCH'S | 395 | 5,3 g | 86,8 g | 4 g |
| Korn ready- to- eat, QUAKER, Cap 'n Crunch' s OOPS! | 395 | 4,6 g | 87,1 g | 4 g |
| Korn ready- to- eat, FJERDE SELEKTER Blåbær Morgen | 395 | 6,5 g | 81,6 g | 5,3 g |
| Korn ready- to- eat, RALSTON TASTEOS | 395 | 10,7 g | 76 g | 5,4 g |
| Arandanos y almendras QUAKER | 395 | 9 g | 65,3 g | 10,9 g |
| Super Crunchy muesli cocco e cioccolato Nutri Free | 395 | 8 g | 46 g | 15 g |
| Muesli Citysuper | 395 | 10,1 g | 64,5 g | 9 g |
| Sweet Grains Granola - Maple Walnut Earthling Food Company | 395 | 10,5 g | 60,5 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Oats?
100 g of Jumbo Oats has 395 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.
Is Jumbo Oats high in protein?
Jumbo Oats contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Jumbo Oats?
Jumbo Oats has 71 g of total carbohydrates per 100 g, including 8,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Oats?
Jumbo Oats contains 5,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Jumbo Oats?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182400157. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.