Jong belegen 30+
Packaged product Mælk og æg Picnic
Jong belegen 30+ contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 379 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26,6 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,6 gin the top quarter of mælk og æg (median 24,3 g)
- Fat18,2 gin the lowest quarter of mælk og æg (median 31 g)
- Saturated fat11,4 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium712 mgbelow the median for mælk og æg (median 720 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326047641
- Label serving
- 100 g
- Category
- Young matured Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo geraspte jong belegen 30+ JUMBO | 275 | 29 g | 2 g | 17 g |
| kaas Zaanse Hoeve | 280 | 30 g | 0 g | 18 g |
| Jong belegen 30+ Albert Heijn | 280 | 30 g | 0 g | 18 g |
| Goudse 30+ Jong Belegen Melkan | 288 | 31 g | 0 g | 18,2 g |
| Goudse geraspte kaas jong belegen 30+ Melkan | 289 | 30,1 g | 2,4 g | 17,7 g |
| Goudse kaas 30+ Jumbo | 289 | 31,6 g | 0 g | 18,1 g |
| Kaas jong belegen 20+ Albert Heijn | 248 | 35 g | 0 g | 12 g |
| jong belegen kaas Albert Heijn | 353 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong belegen 30+?
100 g of Jong belegen 30+ has 270 kcal. Serving, 100 g (100 g): about 270 kcal.
Is Jong belegen 30+ high in protein?
Jong belegen 30+ contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value), or 26,6 g in serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,3 g).
How many carbs are in Jong belegen 30+?
Jong belegen 30+ has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong belegen 30+?
Jong belegen 30+ contains 18,2 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Jong belegen 30+?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326047641. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2026. Imported 8. november 2026.
Last updated: . Source description: "Jong belegen 30+". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.