Jocko Molk

Packaged product Andre fødevarer Protein Shake

Jocko Molk contains 58 kcal per 100 g. A serving, 1 carton, 311.844 g (312 g) provides about 180 kcal.

Roughly 65 % of its calories come from protein, with 24 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 64 kcal per 100 g across 304 products.

100 g provides 19 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jocko Molk by Protein Shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
9,6 gprotein
1,6 gcarbohydrates
1,6 gfat
180kcal in serving, 1 carton, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,7 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,32 g 2 %
Cholesterol L 6,4 mg 2 %
Sodium L 48,1 mg 2 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber L 0,32 g 1 %
Total sugars L 0,64 g
Added sugars L 1,6 g 3 %
Protein L 9,6 g 19 %
Calcium L 250 mg19 %
Kalium L 77 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 11 %Fat: 24 %58kcal / 100 g
  • Protein 65 %
  • Carbohydrates 11 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Kalium2 %

Nutritional insights

  • Protein9,6 gbelow the median for andre fødevarer (median 9,6 g)
  • Fiber0,32 gbelow the median for andre fødevarer (median 1 g)
  • Sugars0,64 gbelow the median for andre fødevarer (median 1,9 g)
  • Fat1,6 gabove the median for andre fødevarer (median 1,3 g)
  • Saturated fat0,32 gbelow the median for andre fødevarer (median 0,48 g)
  • Sodium48,1 mgin the lowest quarter of andre fødevarer (median 81,4 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L30,5 mg

Product details

Brand
Protein Shake
Barcode
0810076291505
Quantity
11 fl oz
Label serving
1 carton (311.844 g)
Category
Proteinshakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Jocko Protein Latte Blend (Milk Protein Concentrate, Calcium Caseinate, Medium Roast Coffee, Organic Unroasted Coffee Bean Extract), High Oleic Sunflower Oil, Natural Flavor, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Fermented Cane Sugar (Reb-M), Gellan Gum, Sodium Phosphate, Monk Fruit Extract, Locust Bean Gum, Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jocko Molk?

100 g of Jocko Molk has 58 kcal. Serving, 1 carton, 311.844 g (312 g): about 180 kcal.

How much protein is in Jocko Molk?

Jocko Molk contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 30 g in serving, 1 carton, 311.844 g (312 g). About 65 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 9,6 g).

How many carbs are in Jocko Molk?

Jocko Molk has 1,6 g of total carbohydrates per 100 g, including 0,32 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jocko Molk?

Jocko Molk contains 1,6 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Jocko Molk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jocko Molk?

100 g contains 48,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810076291505. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.