Jasmine Rice
Packaged product Korn og pastaprodukter Coles
Jasmine Rice contains 363 kcal per 100 g. A serving, 50 g (50 g) provides about 182 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79,8 g | 29 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for korn og pastaprodukter (median 6,7 g)
- Fiber1,3 gabove the median for korn og pastaprodukter (median 1 g)
- Fat1 gabove the median for korn og pastaprodukter (median 0,7 g)
- Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,11 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1 g |
|---|---|
| Polyumættet fedt L | 1 g |
Product details
- Brand
- Coles
- Barcode
- 9300601176786
- Quantity
- 1kg
- Label serving
- 50 g
- Category
- Jasmin-ris
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmine Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouille de riz Pad thaï Selection | 363 | 7,5 g | 81,3 g | 0,63 g |
| Thai Riceberry Kaset | 364 | 8,1 g | 74 g | 3,8 g |
| Riz thaï complet Autour du riz | 364 | 7,3 g | 73 g | 3,5 g |
| Riz noir Royal Thai | 362 | 8,1 g | 72 g | 4,2 g |
| Red Jasmine Migros Bio | 362 | 8 g | 74 g | 3 g |
| Thai jasmin pirinač Novarroz | 362 | 7,3 g | 77 g | 2 g |
| Riz thaï rouge Bio par Nature | 365 | 7,9 g | 78,7 g | 1,6 g |
| Premium Gold Quality Jasmine Rice Royal Tiger | 365 | 7,1 g | 80 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 363 kcal. Serving, 50 g (50 g): about 182 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 79,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601176786. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.