Jamon cocido extra
Packaged product Kød Campofrio
Jamon cocido extra contains 95 kcal per 100 g. A serving, 100 g (100 g) provides about 95 kcal.
Roughly 76 % of its calories come from protein, with 19 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 5 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of kød (median 20 g)
- Sugars1,3 gin the top quarter of kød (median 0,6 g)
- Fat2 gin the lowest quarter of kød (median 3,4 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 1,3 g)
- Sodium560 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Campofrio
- Barcode
- 8410320347716
- Quantity
- 115g
- Label serving
- 100 g
- Category
- Hvidt skinke
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finíssimas Fiambre da Perna Extra Fatias Finíssimas Nobre | 95 | 17 g | 1,8 g | 2,2 g |
| Sissi mușchi file 120g sissi | 95 | 17,5 g | 0,5 g | 3 g |
| Jamón Cocido Monells | 95 | 15 g | 2 g | 3 g |
| Paleta cocida Dia | 95 | 15 g | 2 g | 3 g |
| Cuida-t+ jamón cocido lonchas finas reducido en sal Campofrio | 95 | 18 g | 1,3 g | 2 g |
| Skinka Kjarnafædi | 95 | 16,6 g | 0,3 g | 3,2 g |
| noel jamón cocido extra Noel | 95 | 15 g | 1 g | 3,4 g |
| Jamón Cocido Extra casademont | 95 | 18 g | 1,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon cocido extra?
100 g of Jamon cocido extra has 95 kcal. Serving, 100 g (100 g): about 95 kcal.
Is Jamon cocido extra high in protein?
Jamon cocido extra contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 76 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Jamon cocido extra?
Jamon cocido extra has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon cocido extra?
Jamon cocido extra contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Jamon cocido extra?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410320347716. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.