Jambon blanc
Jambon blanc contains 108 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 21 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 1 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of kød (median 20 g)
- Sugars0,4 gin the lowest quarter of kød (median 0,6 g)
- Fat2,5 gin the lowest quarter of kød (median 3,4 g)
- Saturated fat1 gin the lowest quarter of kød (median 1,3 g)
- Sodium720 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madrange
- Barcode
- 3180940081479
- Quantity
- 480 g (3 x 160 g)
- Category
- Hvidt skinke
- Packaging
- Plastic,protective gas,Tray,fr:ouverture-facile
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc frais, bouillon de légumes (eau, légumes et jus de cuisson de légumes (carotte, blette, acérola, tomate, oignon, poivrons, aubergine grillée, ail, courgette), huile d'olive vierge extra, sel), sel, sucre de canne, ferments*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finesse, Farmer Schinken Mit Honig Verfeinert Herta | 108 | 20 g | 1 g | 2,5 g |
| Šunka nejvyšší jakosti LE & CO | 108 | 18,9 g | 0,8 g | 3,2 g |
| Kochhinterschinken Hofmaier | 108 | 19,5 g | 0,5 g | 3 g |
| Prosciutto cotto MaxiDì | 108 | 18 g | 1 g | 3,5 g |
| Ontvette ham Dulano | 108 | 20,6 g | 0,7 g | 2,5 g |
| Jambon arrière Coop | 108 | 20 g | 1 g | 2,7 g |
| Boeren schouderham Jumbo Jumbo | 108 | 18 g | 0,8 g | 3,6 g |
| Schinken GUT&GÜNSTIG | 108 | 19,5 g | 0,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon blanc?
100 g of Jambon blanc has 108 kcal.
Is Jambon blanc high in protein?
Jambon blanc contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Jambon blanc?
Jambon blanc has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon blanc?
Jambon blanc contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Jambon blanc?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180940081479. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.