Jam
Packaged product Frugter Sallie's Greatest
Jam contains 300 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 240 kcal per 100 g across 1.525 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 73,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars73,3 gin the top quarter of frugter (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 73,3 g | 73,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Sallie's Greatest
- Barcode
- 0728028065916
- Label serving
- 1 Tbsp (15 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
All natural cane sugar, blueberries, pectin (dextrose, pectin and fumaric acid), lime juice, lime zest.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puget sound jams, jam, strawberry Puget Sound Jams | 300 | 0 g | 80 g | 0 g |
| Strawberry Preserves HILL COUNTRY FARE | 300 | 0 g | 70 g | 0 g |
| JAM Golchin | 300 | 0 g | 74 g | 0 g |
| Fig Jam Golchin | 300 | 0 g | 74 g | 0 g |
| Quince jam Golchin | 300 | 0 g | 74 g | 0 g |
| America's northwest, premium marion blackberry fruit spread, marion blackberry America's Northwest | 300 | 0 g | 70 g | 0 g |
| America's northwest, premium fruit spread, apricot pineapple America's Northwest | 300 | 0 g | 70 g | 0 g |
| Organic Triple Berry Berry Preserves Randall Family Preserves | 300 | 0 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 300 kcal. Serving, 1 tbsp, 15 g (15 g): about 45 kcal.
How much protein is in Jam?
Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0 % of its calories come from protein.
How many carbs are in Jam?
Jam has 80 g of total carbohydrates per 100 g, including 73,3 g of sugars.
How much fat is in Jam?
Jam contains 0 g of fat per 100 g.
How much sodium is in Jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115214. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
- Open Food Facts, record 0728028065916. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.