Italiaanse bollen
Packaged product Brød og bagværk Albert Heijn
Italiaanse bollen contains 266 kcal per 100 g. A serving, 1 bol, 100 g (100 g) provides about 266 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 7,3 g | 15 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 3 g)
- Fat4,2 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,7 gabove the median for brød og bagværk (median 0,4 g)
- Sodium354 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Engangsmættet fedt L | 2,6 g |
|---|
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906746350
- Quantity
- 200 gram
- Label serving
- 1 bol (100 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, bakkersgist, plantaardige olie (3,5% olijf, zonnebloem, koolzaad), tarve. griesmeel, gejodeerd zout, dextrose, 0,3% oregano, emulgator (mono - en diglyceriden van vetzuren, verester met monoacetyl - en diacetylwijnsteenzuur [E472e]), plantaardig eiwit (erwt, aardappel, tuinboon), gedroogde durumtarwezuurdesem, maltodextrine, maïszetmeel, meelverbeteraar (ascorbinezuur [E300]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| multgrain bread modern | 266 | 10,3 g | 45,7 g | 4,8 g |
| White Bloomer Specially Selected | 266 | 8,3 g | 54,2 g | 0,9 g |
| Pain multi céréales rustique Soezie | 266 | 9 g | 48,7 g | 0 g |
| Blazing Bagels, Best Bagels East Of New York, Pizza Bagels Blazing Bagels And Bakery Inc. | 266 | 10,2 g | 52,3 g | 3,1 g |
| Pain céréales Leclerc | 266 | 9,2 g | 54 g | 1 g |
| Pane bauletto integrale Orva | 266 | 10 g | 43 g | 4,6 g |
| Toast Denner Denner | 266 | 8,8 g | 42 g | 5,5 g |
| Pan Payés multicereales con semillas Alteza | 266 | 12 g | 47 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italiaanse bollen?
100 g of Italiaanse bollen has 266 kcal. Serving, 1 bol, 100 g (100 g): about 266 kcal.
How much protein is in Italiaanse bollen?
Italiaanse bollen contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 1 bol, 100 g (100 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Italiaanse bollen?
Italiaanse bollen has 48 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiaanse bollen?
Italiaanse bollen contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Italiaanse bollen?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906746350. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.