Ist halal oder Haram
Packaged product Grønsager Kühne
Ist halal oder Haram contains 37 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 56 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 79 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of grønsager (median 1,1 g)
- Fiber2,5 gin the top quarter of grønsager (median 2,2 g)
- Sugars5 gin the lowest quarter of grønsager (median 9,1 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,2 g)
- Sodium480 mgabove the median for grønsager (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
R Kühne Rotkohl DER LEICHTE 35% weniger Zucker** nach Traditionsrezept Heimischer Anbau Pro 100g 154 37 Heal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge Clearspring | 37 | 1 g | 7,4 g | 0,1 g |
| Rotkraut essfertig Nature's Gold | 36 | 1,5 g | 5,2 g | 0,5 g |
| Chou rouge cuit COOP | 36 | 1 g | 7 g | 0 g |
| Chou rouge, FLORETTE, barquette Florette | 36 | 1,1 g | 6,1 g | 0 g |
| Choux rouges Hak | 36 | 0,7 g | 7,6 g | 0,01 g |
| Rode kool Hak | 36 | 0,7 g | 7,6 g | 0 g |
| Red Cabbage Biona | 38 | 0,9 g | 9,1 g | 0,1 g |
| Rotkohl Demeter | 38 | 0,9 g | 9,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ist halal oder Haram?
100 g of Ist halal oder Haram has 37 kcal.
How much protein is in Ist halal oder Haram?
Ist halal oder Haram contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,1 g).
How many carbs are in Ist halal oder Haram?
Ist halal oder Haram has 5,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ist halal oder Haram?
Ist halal oder Haram contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ist halal oder Haram?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40804774. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.