Iogurte
Packaged product Mælk og æg Danone
Iogurte contains 34 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 64 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of mælk og æg (median 3,8 g)
- Sugars4,7 gin the lowest quarter of mælk og æg (median 10,3 g)
- Fat0,2 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium52 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5601050033144
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogur cremoso natural los combos | 34 | 4 g | 3,7 g | 0,4 g |
| Yogur cremoso desnatado edulcorado sabor piña Los Combos | 34 | 4 g | 3,7 g | 0,4 g |
| Yaourt maigre aux fraises Milbona | 34 | 3,8 g | 4,4 g | 0,1 g |
| Joghurt mild REWE Bio | 34 | 4,8 g | 3,8 g | 1,8 g |
| Iogurte magro Auchan | 34 | 4 g | 4,2 g | 0,1 g |
| Yaourt Maigre 0 % Nova | 34 | 3,7 g | 4,7 g | 0,1 g |
| Tarka joghurt Tarka | 34 | 3,2 g | 5,2 g | 0,1 g |
| Magere Yoghurt De Zaanse Hoeve | 34 | 4 g | 4,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte?
100 g of Iogurte has 34 kcal.
How much protein is in Iogurte?
Iogurte contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Iogurte?
Iogurte has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte?
Iogurte contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Iogurte?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050033144. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.