Indian vegetable masala
Packaged product Grønsager Végétez
Indian vegetable masala contains 87 kcal per 100 g. A serving, 400.0 g (400 g) provides about 348 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for grønsager (median 2,5 g)
- Sugars3 gabove the median for grønsager (median 2,1 g)
- Fat2,8 gbelow the median for grønsager (median 5,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Végétez
- Barcode
- 0440301398336
- Label serving
- 400.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Ocado | 87 | 1,9 g | 20 g | 0,5 g |
| Supergreen Salad Marks & Spencer | 87 | 5 g | 5,5 g | 4,3 g |
| green vegetable selection sainsburys | 87 | 3,8 g | 8,1 g | 3,5 g |
| Double Concemtrate Tomato Puree Roayal Sun | 87 | 4,5 g | 15 g | 0,5 g |
| Tomato Ketchup Chef’s Larder | 87 | 1 g | 20 g | 0,5 g |
| Made using EU Mushrooms and Mascarpone. D 9 6575 0 Coop | 87 | 2,1 g | 9,3 g | 4,5 g |
| Sundried Tomato & Smoked Garlic Chutney Garsons | 87 | 1,6 g | 17 g | 1,1 g |
| Raw White Potato Ocado | 87 | 1,9 g | 20 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian vegetable masala?
100 g of Indian vegetable masala has 87 kcal. Serving, 400.0 g (400 g): about 348 kcal.
How much protein is in Indian vegetable masala?
Indian vegetable masala contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 9,2 g in serving, 400.0 g (400 g). About 11 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Indian vegetable masala?
Indian vegetable masala has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian vegetable masala?
Indian vegetable masala contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0440301398336. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.