Immune Support Berry Bites
Immune Support Berry Bites contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 43,3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of frugter (median 0,7 g)
- Fiber6,3 gin the top quarter of frugter (median 1,5 g)
- Sugars43,3 gin the top quarter of frugter (median 12 g)
- Fat10,3 gin the top quarter of frugter (median 0,1 g)
- Saturated fat5 gin the top quarter of frugter (median 0 g)
- Sodium167 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Dates, Dried Cranberries, Apple juice concentrate, Oil, Dried Sour Cherries, Cashew nuts, Almonds, Flax Seeds, Freeze Dried Strawberry Powder, Beetroot Powder, Freeze Dried Raspberry Powder, Rice Flour, Acerola Powder, Bacillus Coagulans MTCC 5856
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dehydrated mangoes Trader joe’s | 347 | 2,8 g | 75 g | 1,5 g |
| Rouleau de 3 nonettes a la confiture d orange Jours Heureux | 347 | 4 g | 78 g | 1,8 g |
| Raspberry whole Fresh As | 347 | 5,3 g | 74,7 g | 1,3 g |
| ESN isoclear - Cherry ESN | 347 | 79 g | 4,4 g | 0,3 g |
| Food supplement Raspberry Ripple flavour Slim Fast | 347 | 77 g | 4,9 g | 0,4 g |
| GO Energy Bar Banana Fudge SIS Science In Sport | 347 | 11 g | 64 g | 5 g |
| Fizzy fruit slices Marks & Spencer | 347 | 0,3 g | 84,9 g | 0,5 g |
| Very cherry jellies Marks & Spencer | 347 | 0,1 g | 84,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Immune Support Berry Bites?
100 g of Immune Support Berry Bites has 347 kcal. Serving, 30 g (30 g): about 104 kcal.
How much protein is in Immune Support Berry Bites?
Immune Support Berry Bites contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Immune Support Berry Bites?
Immune Support Berry Bites has 53,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Immune Support Berry Bites?
Immune Support Berry Bites contains 10,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Immune Support Berry Bites?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604645846. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.