Hummus tradicional

Packaged product Bønner og bælgfrugter argal

Hummus tradicional contains 198 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus tradicional by argal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
7,6 gprotein
11 gcarbohydrates
12,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 12,9 g 17 %
Saturated fat L 2 g 10 %
Sodium L 320 mg 14 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,5 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 23 %Fat: 61 %198kcal / 100 g
  • Protein 16 %
  • Carbohydrates 23 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber3,7 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat12,9 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat2 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium320 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
argal
Barcode
2968558001598
Quantity
240 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus tradicional?

100 g of Hummus tradicional has 198 kcal.

How much protein is in Hummus tradicional?

Hummus tradicional contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Hummus tradicional?

Hummus tradicional has 11 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus tradicional?

Hummus tradicional contains 12,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Hummus tradicional?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2968558001598. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.